About
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About Lauren
Hi, I’m Lauren!
The creator of Devoted Heart Yoga and The Live Your Yoga Transformation. I am a yoga & meditation instructor, transformational coach, circle leader & ritualist, and sound healer. I specialize in yoga lifestyle and applied yoga philosophy, prenatal yoga, and tuning fork therapy. I also train new and experienced yoga teachers in vinyasa yoga, restorative yoga, prenatal yoga, and yoga for backcare & scoliosis.
I took my first 200 hour yoga teacher training with Syama & Dhyana Masla at Stanton Street Yoga and The Bhakti Center in the lower east side of Manhattan. I went on to study alignment yoga and yoga for backcare with Alison West and prenatal yoga with Juliana Mitchell. I have also studied Pranayama and alignment with Judith Lasater. I am trained in the Acutonics methodology for Tuning Fork Therapy.
My mission is to help people uplift their lives through the healing arts.
These are all forms of Yoga–and yoga is a practice that helps us to live with intention and alignment with our Soul.
I teach yoga poses and movement to support people with body healing and awareness.
I guide meditation and pranayama (breath) to support people in understanding the nature of the mind and to be able to discern their thoughts from the Truth.
I work with tuning forks and sound healing instruments to access and clear deep layers of physical and energetic pathways.
I create circles and rituals to facilitate reflection, celebration, community support, and connection to cycles of time on the earth
I support individuals and groups with coaching to provide a safe and nourishing container for growth and self reflection
I study and apply yoga philosophy to connect modern practices and science with ancient wisdom
ABOUT
About Devoted Heart Yoga
Devoted Heart Yoga is a living, breathing embodiment of a profound journey – one that began with our founder, Lauren Hemley’s, own quest for healing and inner connectedness. What started as a personal exploration has blossomed into a community dedicated to helping others discover the transformative power of yoga.
At the heart of our ethos is a belief in the holistic nature of yoga. It’s not just about physical postures; it’s a way of life that brings healing, peace, and self-discovery. Our experienced instructors are passionate about sharing this wisdom, guiding you through your own unique path to wellness.
We’re more than a yoga class; we’re a family. Our welcoming community embraces diversity, ensuring everyone feels seen, understood, and supported. Devoted Heart Yoga is your sanctuary for healing, connection, and growth. Join us on this beautiful journey to nurture your body, mind, and spirit.
